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Classes

HIGH INTENSITY CLASSES

Our HIIT classes, which are held mostly in the outdoor area, use a range of aerobic and strength training exercises, with our experienced instructors.

LOW INTENSITY CLASSES

Our reduced impact classes, provide members with a training atmosphere that allows them to progress at their own speed.

HOLISTIC & TONING CLASSES

Our classes, which combine mindfulness and holistic approaches, aim to put you in a peaceful frame of mind so that you can face any challenges life may throw at you.

GYM & PERSONAL TRAINING

Providing dietary guidance and training programs to all members, helping you with getting started, as well as one-on-one personal training.